100 Must-Read Health & Wellness Blog Topic Ideas [2024]

Pat Walls

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Updated: November 1st, 2022

Looking to write a new blog post but experiencing some writer's block?

Coming up with new blog post ideas and topics can be time-consuming and daunting.

What's even more challenging is coming up with a great content idea - one that will bring you the right traffic and resonate across your audience.

Writing a great blog post can take hours, days, and sometimes even weeks, so it’s critical that you do your research to ensure your post will reach your intended audience.

This post provides you with creative blog post ideas to help spark some ideas for your next article.

Additionally, we provide you with proven tips and strategies on how to find the right blog post topic for your health and wellness products.

Health & Wellness Blog Post Topics & Categories

Here are a few of the most popular Health & Wellness blog post categories and topics to write about:

Nutrition
Mental Health
Fitness
Sleep Hygiene
Relationships
Sexual Health
Eating Concerns
Mindfulness & Meditation
Stress & Resilience
Weight Management
Alcohol and Other Drugs
Body Image
General Wellness
Diet Plan

Different Blog Post Types (& How To Use Them)

How-to-guide content

How-to-guides are a great way to share insight and knowledge across your audience.

These guides are informative and teach your reader how to complete a given task using step-by-step instructions.

The more value and answers you bring to your reader, the more they are likely to return to your site and, eventually, turn into a customer. Here a few things to remember when writing your "how-to-guide:"

Write directly to your reader with clear and concise instructions
Identify the logical order of your instructions and use numbered lists
Use headings and bold to identify key stages in your step-by-step guide
Use photos and videos as much as possible to provide context to your reader

List-based content

Lists are a great way to consolidate information and provide your user with a quick and simple read.

For those that want a quick answer or don’t have time to read a long article, lists are a great way to quickly answer your searcher's query.

List content is great for driving traffic to your blog, and they are often quick to create.

Other blog post types

There are various other blog post styles you can use to create content.

When you combine a mix of different blog post styles into your content strategy, you create an engaging experience for your audience.

Here are some other blog post styles you should consider experimenting with:

Ebooks
Infographics
Video content
Case studies
Interviews or Q&A's

How To Guide Blog Post Ideas For Your Health And Wellness Products

check out the full post here

How to start a healthy living blog
How to get started with healthy meal prep
How to link My Fitness Pal to your phone to count your steps
How much caffeine is too much
How to Ѕtау Неаlthу Тhіs Summеr
How to Develop a New Healthy Habit
How to Avoid Food Temptations Around the House
How to Improve Your Relationship with Food During the Coronavirus Outbreak
How to Eat Mindfully When Doing Everything From Home
How to Set a Personal Schedule During Lockdown
How to Kill Coronavirus in Your Home
How many calories are burned during each workout
How to make time for workouts when you don’t have any time
How to make working out a habit
How to start working out for beginners
How fitness helps with mental health
How exercising can be a stress reliever
How to use Strava to track your runs and rides
How to use the workout app on the Apple Watch
How to Host the Perfect Virtual Happy Hour
How to Disinfect Your Screens
How meal planning can save money
How to start meal planning
How much protein do you actually need
How to lose body fat and preserve muscle mass
How your eating habits affect your skin
How to Create Student Health and Wellness Programs
How to Start a Corporate Wellness Program
How to Market Online Wellness Programs
How Many Sets and Reps Should I Do
How to build a workout routine
How to Lose Weight (Without Dieting)
How fast can I lose weight
How do I start strength training or resistance training
How to get enough protein
How to use protein powder
How to start squatting like a pro
How to use household items as exercise equipment
How to Start an Online Health and Wellness Business

Learn more about starting a health and wellness products:

Where to start?

-> How much does it cost to start a health and wellness products?
-> Pros and cons of a health and wellness products

Need inspiration?

-> Other health and wellness products success stories
-> Marketing ideas for a health and wellness products
-> Health and wellness products Instagram captions

Other resources

-> Profitability of a health and wellness products
-> Health and wellness products tips

List-based content style

Lists are a great way to consolidate information and provide your user with a quick and simple read.

For those that want a quick answer or don’t have time to read a long article, lists are a great way to quickly answer your searcher's query.

List content is great for driving traffic to your blog, and they are often quick to create.

List Blog Post Ideas For Your Health And Wellness Products

check out the full post here

Top 5 Step Counter Apps
7 wellness products to try for a healthier you
The best new health and wellness books
Best apps for fitness tracking
List of top 3 Bath and Body Products
Tips for Self-Care
5 Tips for writing a great health care blog
5 Steps to Create a Profitable Wellness Business Blog in 2021
Relaxation Tips for Stress
Top 5 Healthcare Trends for 2021
Top 3 Spotify stations to listen to during your workout
7 ways to burn calories and be productive during lockdown
5 Simple Ways to Boost Your Immune System
6 Foods to Reduce Stress and Nourish Your Body
10 Ways to Practice Self-Care During Lockdown
8 Proven Benefits of Meditation
3 Brilliant Ways to Virtually Connect with Others During the Coronavirus
5 Backyard Activities to Enjoy with Kids During Lockdown
List ways to stay healthy when you work at a desk
101 Latest Employee Wellness Program Ideas That Work
Top 20 ways to start taking care of yourself
Top 5 books for the real truth about nutrition
List of Pre-workout products
Top Protein powders and shakes
Best workout clothes for running
Best running shoes for sprinting
Best workout accessories for home
Best music apps for workout music
Best podcasts to binge listen to during a long run
Top 10 foods that will boost your immunity
7 common mistakes when doing squats
3 Ways To Help Protect Your Hands from the Sun and Dryness

Guide: How To Find Content Ideas

Finding the right content type and topic for your blog is critical. The last thing you want is to spend hours and days writing a piece of content that doesn’t end up performing well.

We’ve outlined tips to help you find the right blog post topic

1. Find Blog Post Topics Using Google

Google search is a great (and free) tool for finding a content type and topic.

You can actually use google autocomplete to see what people are searching for:

2. Find Blog Post Ideas Through Competitors and Useful Websites

A great way to find content types is by seeing what your competitors with similar audiences are doing.

There are a few different ways you can do this:

Manually going through different websites to see what others are writing about
Use a tool like ahrefs to see top-performing websites and topics

3. Find Content Ideas Using Google Search Console

Google search console is a great and free way to see what your audience is searching for:

4. Make Sure You Can Perform Well For The Content

Just because your audience is searching for something, doesn’t always mean you can win for that content.

Consider looking at existing search results and other top-performing websites. Then, ask yourself a few questions:

Are these top-performing sites massive businesses? If so, what would it take to rank for something like this?
Is the existing content in the search results good quality?
Are there ways that I can improve this content type? (ie. adding photos, videos, optimizing keywords, making the posts longer and more valuable to the reader, etc)

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