400+ Best Instagram Captions For Influencers [2024]

Pat Walls

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Updated: January 19th, 2023

400+ Best Instagram Captions For Influencers [2024]

Instagram captions, while frequently overlooked, are a powerful tool that may make or break your post.

Social media posts sell like hotcakes nowadays. As a result, social media influencers tend to grow in numbers.

It would be a great idea to make this as a source of living. Opportunities are bountiful on this booming industry. So it is advisable if you will start your career by introducing your page efficiently.

This will help you acquire new followers that is crucial for your growth.

Instagram captions have the power to offer even more insight to the post, potentially boosting engagement, bio visits, and click-throughs.

In this article, we've provided you with 400+ Instagram caption ideas for Social Media Influencers. Additionally, we walk you through the 5 easy-to-follow tips on how to create a great Instagram caption.

Here they are:

Take a pitcher, it’ll last longer
Why be moody when you can shake your booty
Great minds drink alike
Lettuce turnip the beet
We age not by years, but by stories
Weekends, are you still there?
Alexa, skip to the weekend
Long weekend love
I’ll call you when the party’s over
Casual Friday, every day
Party like a guac star
I followed my heart and it lead me to the bar
Let’s wine about it
Have you got the time? Oh, I thought you said, “Have you got the wine?”
If life gives you lemons, add vodka
Maybe she’s born with it, maybe it’s caffeine
Humble with a hint of Kanye
I look better on Instagram
It was me. I let the dogs out.
That awkward moment when you’re wearing Nikes but you can’t do it
Wearing all black today to mourn the loss of my motivation
The human body is 90% water so we’re basically just cucumbers with anxiety
Just burned 2000 calories. That’s the last time I leave brownies in the oven while I nap
I spend a lot of time holding the refrigerator door open looking for answers
I have the emotional stability of an Ikea table
They say good things take time that’s why I’m always late
You know what I like about people? Their dogs.
The first 5 days after the weekend are always the hardest
You never know what you have… Until you clean your room
I stopped fighting my inner demons… We’re on the same side now
You can’t please everyone, you are not cake
Whatever sprinkles your donuts
Last name, Hungry. First name, Always.
It’s so strange that autumn is so beautiful yet everything is dying
The best views come after the hardest climbs
Sky above me. Earth below me. Fire within me.
All I want is to plant some trees, save some bees and protect the seas
Leave nothing but footprints, take nothing but pictures, kill nothing but time
Let’s find a beautiful place to get lost
Not all wanderers are lost
Beautiful things don’t ask for attention
I love places that make you realize how small you really are
There are no shortcuts to any place worth going
Sometimes all you need is a change of scenery
Wind in our hair, sun on our faces, love in our hearts
Nature does not hurry, yet everything is accomplished -Lau Tzu
Some beautiful paths can’t be discovered without getting lost -Erol Ozan
If we were made to stay in one place we’d have roots instead of feet -Rachel Wolchin
It feels good to be lost in the right direction
Live in the sunshine, swim in the sea, drink the wild air -Emerson
On top of mountains and beneath the stars
There’s no time to be bored in a world as beautiful as this
How to have a beach body: 1) Have a body 2) Go to the beach
Just another beach pic for your newsfeed
Mermaid kisses and starfish wishes
Smell the sea and feel the sky, let your soul and spirits fly. –Van Morrison
Sorry for what I said when I hadn’t been to yoga in a while
70% of the people who start a fitness plan quit. Except not you. Not this time.
The greatest wealth is health
You may not be there yet but you’re closer than yesterday
If you get tired, learn to rest not quit -Banksy
Excuses don’t burn calories
Keep your squats low and your standards high
3 months from now you’ll thank yourself
Good things come to those who sweat
You don’t get the ass you want by sitting on it
You are stronger than you think
The only bad workout is the one that didn’t happen
I will, just watch me
Once you see results, it becomes an addiction
See what happens if you don’t give up
Focus on your goal — don’t look in any direction except ahead
If you want better results, make better choices
A little progress each day adds up to big results
Be stronger than your excuse
Your legs are not giving out, your head is giving up. Keep going.
Don’t tell people your plans, show them your results
Stronger than yesterday
Eat, sleep, exercise, repeat.
Getting cozy & prepping for all the fall content coming your way! 🍁
What’s up summer? Up for a little exploring? We’re hitting the road this weekend and heading to Santa Cruz. Let us know if you want us to stop by your city 😎
If you love the way your hair looks today, wait till you see it tomorrow.
A lot of people have been asking me about my favorite ice cream flavor these days. It’s definitely cookie dough and it’s edible, raw cookie dough.
On this beautiful fall day, I am so happy to have you as my friend!
Wishing all my followers a beautiful weekend!
Just out here being the cutest couple ever 😍
Meet the summer flavor that's already changing the way you snack. #ad
I feel like life has been kinda kicking my butt lately. But I’m still standing 👊
I’m not sure what’s tighter: these jeans or my abs from yesterday’s workout
You don’t have to go fast, you just have to go
I got 99 problems but I’m going to go to the gym and ignore them all
Excuses are for people who don’t want it bad enough
Life has their ups and downs, we call them squats
On good days, work out. On bad days, work out harder.
Instructors who say “Last one!” are the reason I have trust issues
Focus on your goal — don’t look in any direction except ahead
If you want better results, make better choices
A little progress each day adds up to big results
Be stronger than your excuse
Your legs are not giving out, your head is giving up. Keep going.
Don’t tell people your plans, show them your results
Stronger than yesterday
Missing those LA summer nights! ✨
Road tripping in our #jouleswellies #sponsored
A big hug and a thank you to all of you who have been here with me through it all 🤗
Bubbles are always more fun with friends.
Going on an adventure has been my excuse to dress like a hippy and eat like I live at a buffet 😜

Trust me, you can dance. -Vodka
Bad choices make good stories
I’ll drink to that!
These are the nights we live for
Cheers to the freakin weekend
Lost in the thrill of it all
One night is all we got
Nights we won’t remember with people we won’t forget
I’m here for a good time not a long time
Stop and drink the rosé
Drinks well with others
When life gives you lemonade, add vodka
Whiskey makes you frisky
1 tequila, 2 tequila, 3 tequila, floor.
Live for the moments you can’t put into words
You can’t sip with us
I’ll be ready in a prosecco
This senorita need a margarita
We didn’t realize we were making memories, we just knew we were having fun
When the sun goes down, I glow up
Life’s better in the moonlight
You’re alive but are you living?
I doubt vodka is the solution but I’m willing to give it a shot
I stayed up all night to see where the sun went, and then it dawned on me
Save water, drink champagne
A friend of wine is a friend of mine
I love talking to myself, she gets me
The higher the mountain the greater the view
Always take the scenic route
Just around the riverbend
Ain’t no mountain high enough
Just keep swimming…
Keep your eyes on the stars and your feet on the ground
Nature does nothing uselessly -Aristotle
You used to call me on my shell phone
The ocean has my heart
Happy as a clam
In a summer state of mind
The tans will fade but the memories will last forever
Life’s better in a bikini
Summer should get a speeding ticket
I don’t need a man, I need tequila and a tan
Only dead fish go with the flow
If it involves pasta or sunsets, count me in.
City lights got nothin’ on country nights
It’s bad manners to keep a vacation waiting
Not every paradise is tropical
Find me under the palms
That crazy little sun of a beach
Let the sea set you free
Life is just better barefoot
Summer lovin’, happened so fast
I’d rather shovel sand than snow
Sleeping under the stars
It hurts now, but one day it will be your warm up
Unless you puke, faint, or die then keep going
Keep your squats low and your standards high
I heard you’re a player. Nice to meet you, I’m the coach.
See what happens if you don’t give up
Today is another day to get back on track
Proud to partner with @xyzorg on their mission to help more young girls feel confident and strong.
Found a new @StarlitStudio reflective backdrop for my new home office and I’m obsessed! 🌟🌟 #ad
Thrilled to be the new face of @Revlon! 🤩 ✨
So excited for this collab with @this_company! I’ll be unboxing their products and showing you how to get the most out of them.
Currently counting down the days till we jet off for our fall travel plans! ✈️✈️✈️
Hi everybody, welcome to my new blog post.
How is it already Fridayyyyy?
When you wake up and realize the weekend is over. 😢
Tried this new product today and am officially obsessed!
Hanging with my friends like... 💚🌾
Great hair doesn’t happen by chance, it happens by appointment! Booking fall styling sessions now!!
Having a good hair day > having a good day💁‍♀️
Missing those LA summer nights! ✨
Road tripping in our #jouleswellies #sponsored
A big hug and a thank you to all of you who have been here with me through it all 🤗
Bubbles are always more fun with friends.
Going on an adventure has been my excuse to dress like a hippy and eat like I live at a buffet 😜
Me when I see a shadow on the wall, but it's just my dog.
I’ve been in what feels like a rut lately, and I’m looking for some advice for how you guys stay motivated.
Thanks so much for making me part of your day, every day.
I'm starting a series on IG stories where I talk about my favorite topics: books, writing, and productivity.
Speaking of legs, who wants a date with me this weekend? I’ll bring the high heels 😉🌹
Taking a little break today and spending time with the family. I’ll be back in touch soon!
I like my coffee how I like myself: strong, sweet, and too hot for you.
Okay, i’m done being a pumpkin spice latte. i’m ready for me some hot cocoa☕️🍁❄️
We might have spent the day lounging on the beach and sipping Mai Tais, but we're still hustlin' for that weekend glow!
Finally home from a work trip, ready to share about all my adventures! 😎🌴👙
Evening walks are my happy place. Especially when I’m wearing my new fall fashion faves. *ad
Wishing you a wild and free kind of love this month. 💖🌿
It hurts now, but one day it will be your warm up
Unless you puke, faint, or die then keep going
Keep your squats low and your standards high
I heard you’re a player. Nice to meet you, I’m the coach.
Today is another day to get back on track
Proud to partner with @xyzorg on their mission to help more young girls feel confident and strong.
Found a new @StarlitStudio reflective backdrop for my new home office and I’m obsessed! 🌟🌟 #ad
Thrilled to be the new face of @Revlon! 🤩 ✨
So excited for this collab with @this_company! I’ll be unboxing their products and showing you how to get the most out of them.
Currently counting down the days till we jet off for our fall travel plans! ✈️✈️✈️
Happy Tuesday!
Hi everybody, welcome to my new blog post.
How is it already Fridayyyyy?
When you wake up and realize the weekend is over. 😢
Tried this new product today and am officially obsessed!
Hanging with my friends like... 💚🌾
Great hair doesn’t happen by chance, it happens by appointment! Booking fall styling sessions now!!
Having a good hair day > having a good day💁‍♀️

Alcohol you later
The difference between pizza and your opinion is that I asked for pizza
Just in case you forgot what I looked like
This must be the Monday-ist Thursday ever.
I get ignored so much my name should be terms & conditions
Today I will be as useless as the “g” in lasagna
I just can’t adult right now
My middle finger salutes you
Sometimes I wonder what happened to the people who asked me for directions
I hope you step on a lego
With great power comes a great electricity bill
I came, I saw, and forgot what I was doing
I wish everything was as easy as getting fat
Nothing is really lost until your mom can’t find it
I’m not insulting you, I’m describing you
I’m not stubborn my way is just better
Shoutout to all the plants growing through concrete
I think I’m allergic to mornings
I came, I saw, it got awkward
I wonder how many miles I’ve scrolled with my thumb
You say 4 hour car ride, I say 4 hour concert featuring me
Alexa, turn my feelings off
Pretty rude that it’s not Friday but okay.
Confidence level: Kanye West.
Which essential oil is best to get people to stop talking to you?
Just dropped my new single. It’s me. I’m single.
No offence but wtf am I doing
I only dress up for mirror selfies these days
Team mysterious leg bruise
Turns out adulting is just Googling how to do stuff
Siri, remove my makeup
My mood depends on how good my hair looks
These eye bags are designer
I’m not weird, I’m limited edition
Where can I download motivation
What (and I cannot stress this enough) the fuck
Not wearing glasses anymore, I’ve seen enough
Last night, I got asked out by not one, not two, but zero people
I’m so lucky people can’t hear what I’m thinking
Don’t trust atoms, they make up everything
I prefer my puns intended
I’m not lazy, I’m on energy saving mode
Hey, I still want to be invited but I’m not coming
Stop petting my peeves
There’s nothing I can’t do… Except reach the top shelf. I can’t do that.
Instructors who say “Last one!” are the reason I have trust issues
Haven’t been able to get this song out of my head. Hope you like it. And if not, hit skip 😋
The only thing we love more than a bold red lip is embellished denim details.
This month’s freebie is a Q&A with me! I tell all my tips and tricks for perfecting your makeup routine. 😘
Just landed in my favorite city and the weather is perfection 👏🏻👏🏻
Hey guys! So excited to be sharing with you my favorite summer outfits.
Sweaters and cinnamon buns are winning me over this fall. 😍🍁😍
Bringing some fun to the inbox with a very important message.
Hoping this cool weather sticks around. 👏
Watching snow fall as the sun shines.
Fashion Week is officially over! So excited to share some of my favorite runway looks from the past few days.
Had a great time at the #GenBeauty Meetup in NYC! Thanks to everyone who came out!
Your smile is your logo, your personality is your business card, how you leave others feeling after an experience with you becomes your trademark.
I’m so glad you’ve been following me since the beginning! I hope you’re enjoying this new phase of my career.
Don’t forget about that crop top you love because you think it shows too much of your tummy.
This morning is off to a great start with my favorite coffee + cozy sweater combo. ☕️
There's nothing more soul-filling than an afternoon spent wandering a farmer’s market. 🌱
I have to say that I am completely head over heels in love with the styling of this home. The furniture and decor are timeless, classic, and simply stunning.
Everyone has a chapter they don't read outloud. But my past is more than a dream, it's an inspiration.
From foodie to fashionista, my life has been a journey. I can’t wait to show you all the places it’s taken me 💜
I used to have really bad acne—but now my skin is clearer than ever. Here are some of the skincare products that I swear by!
I just discovered this cool workout that I can do anywhere, so here’s how to get strong AF #gymsharkwomen
Meet me at the new coffee shop. #caffeine
I’ve always loved to travel, but seeing the world has taken on a new meaning this year. Thank you to everyone who came with me on this adventure through Asia so far. It's been a blast! 🎉✈
I’m so excited to share with you some tips for taking better photos.
Today’s motto: Don’t ever stop dreaming, planning and doing. 🤗🧡
Good morning, sunshine! ☀
Morning Coffee on the Patio ☕
Hey babes! How is your day going 💕
Hi you guys! Welcome to my new YouTube channel, where I'll be posting weekly videos on lifestyle and beauty.
When you’re lying in bed and you realize that today’s the day you were supposed to go for your next travel adventure🌍😩
If you can’t save yourself, at least save your phone in style. (photo of poolside scene with a cup and phone)
if you can eat it, I can make it taste good #happytummy
cute new outfit details on my blog post!
I will, just watch me
Once you see results, it becomes an addiction
See what happens if you don’t give up
Fall in love with taking care of yourself
You don’t get what you wish for, you get what you work for
The body achieves what the mind believes
Strive for progress, not perfection
Every workout is progress
I don’t find the time for exercise, I make the time
It’s a slow process but quitting won’t speed it up
If it doesn’t challenge you, it doesn’t change you -Fred DeVito
Do it for the people who want to see you fail
Pain is just weakness leaving the body -Chesty Puller
Someone busier than you is working out right now
Focus on your health, not your weight
The only bad workout is the one that didn’t happen
Getting cozy & prepping for all the fall content coming your way! 🍁
That rise and grind energy that helps me keep going all week long 💪
I’m in the mood for tacos tonight. Do any of you have taco recommendations in the area?
I’m not just a girl who wishes for the world, I’m a girl who makes goals and achieves them. #goals
Life is like a good ol' cup of coffee. Strong, kind of bitter, and hot. 💕
This shirt is the perfect piece to pair with a minimalist shoe.
Overnight oats for every season! 🌞🌚 What’s your favorite version?

Twinkle, twinkle, little star, point me to the nearest bar
Why be moody when you can shake your booty?
These are the days we live for
When in doubt, dance it out
Cocktail in my hand, confetti in my hair
Over-planning kills magic
I’m a social vegan. I avoid meet.
Life feels like a test I didn’t study for.
Don’t let anyone treat you like tap water, you are Fiji water, okay?
If it involves pasta or sunsets, count me in.
Life would be easier if you could mark people as spam
Later is the best time to do anything
If you ever need nothing, I’m here for you
I have big plans for the weekend. Update: I have no plans
It’s nothing an episode of Friends can’t fix
I’m smiling… That alone should scare you
With great power comes a great electricity bill
Do you ever want to cuddle your boyfriend and then realize you don’t have one?
We all have a favourite eyebrow
Sometimes I find a screw lying around my house and I just assume it’s from my life falling apart
Me: Sometimes I talk to myself. Me: Omg same!
Yeah break ups suck, but have you ever left a to-go box at the restaurant?
My soulmate is out there somewhere just pushing a pull door, I know it
Home is where the water doesn’t taste weird
Will the semester end, or will the semester end me? Stay tuned.
If we’re not meant to have midnight snacks then why is there a light in the fridge?
It’s not the mountain we conquer but ourselves
All good things are wild and free
Life should have more mountains and less stress
If you never go, you’ll never know
Every mountain top is within reach if you keep climbing
Nature never goes out of style
The higher you climb, the better the view
We have nothing to lose and a world to see
There’s no wifi in the forest but you’ll find a better connection
Life starts all over again when it gets crisp in the fall -F. Scott Fitzgerald
Did you work out today?
One workout is 4% of your day — no excuses
Sore today, strong tomorrow
Create healthy habits, not restrictions
Had a fab time in Venice Beach. With my new friend @starbucks.
That rise and grind energy that helps me keep going all week long 💪
I’m in the mood for tacos tonight. Do any of you have taco recommendations in the area?
I’m not just a girl who wishes for the world, I’m a girl who makes goals and achieves them. #goals
Life is like a good ol' cup of coffee. Strong, kind of bitter, and hot. 💕
This shirt is the perfect piece to pair with a minimalist shoe.
Overnight oats for every season! 🌞🌚 What’s your favorite version?
Focus on your health, not your weight
The only bad workout is the one that didn’t happen
You don’t have to go fast, you just have to go
I got 99 problems but I’m going to go to the gym and ignore them all
Excuses are for people who don’t want it bad enough
Life has their ups and downs, we call them squats
On good days, work out. On bad days, work out harder.
Fall in love with taking care of yourself
You don’t get what you wish for, you get what you work for
The body achieves what the mind believes
Strive for progress, not perfection
Every workout is progress
I don’t find the time for exercise, I make the time
It’s a slow process but quitting won’t speed it up
If it doesn’t challenge you, it doesn’t change you -Fred DeVito
Do it for the people who want to see you fail
Pain is just weakness leaving the body -Chesty Puller
Someone busier than you is working out right now
I have no idea where I’m going to be by the end of the day, and that’s the beauty of my life 💁🏼‍♀️
Sometimes, we have to slow down and enjoy the moment. 😌 Thank you to all who joined our live #AskJen video today!
I hope you are having an amazing week! 🙌Would love to hear about your week in the comments 💕
You would think I’d be tired of the same old green smoothie but nope. I’m still riding the smoothie wave 🌊
No matter how you spend your day, I hope it's filled with some warm weather and a sunny smile 😎
The best part of every day is getting to see your smiling face. 🌞
Managed to get my hands on this new product! I’m so excited. ☀
Try these little tips to boost your morning mood! #morningroutine
Doing work, all day every day. Let’s get it! 💪🏻😎
Just throwing this one out into the universe: hope you’re having an awesome week! 💫
My partner in crime, my better half…it’s hard for me to put into words how much I love this little lady. I’m so happy we share the same birthday month ❤️
Sunsets make me appreciate Sundays that much more 🌅
Personalize Your Life (insert photo of a room with gray walls, a desk, and a chair)
Throwback to last weekend when I went on a 6-mile hike through the canyon.
Getting up this morning wasn't easy but the coffee sure did help me get through it. I hope your day is as great as mine has turned out to be

Forever young
Fri-nally!
Wine not?
Namaslay
Creepin’ it real
Sunkissed
Altitude > attitude
Suns out, guns out
I’m on a boat
Catchin rays
Surf’s up
Lake life
Sun chaser
Seas the day
50 shades of summer
These are the golden days
Summertime fine
Salt in the air, sand in my hair
Never crabby
Resting beach face
Good times and tan lines
Stay wavy, baby
Vacation mode on
Nothing but blue skies
The smell of ocean water…
Salty, sandy & happy
Girls just wanna have sun
Vitamin sea
Beach days!
Salt water therapy
That summer feeling
Beach please
Hike more. Worry less
No rain, no flowers
Perfectly imperfect
As free as the ocean
Food, friends, sunshine
Sunny hunny
Souls of sunshine
A golden state of mind
Sunshine on your mind
A bikini kind of life
Tropic like it’s hot
No one likes shady beaches
Water you doing?
The ocean made me salty
Just do it -Nike slogan
Eat better, not less
Actually, I can
Happy Tuesday!
Eat, sleep, exercise, repeat.

Learn more about starting a social media influencer:

Where to start?

-> How much does it cost to start a social media influencer?
-> Pros and cons of a social media influencer

Need inspiration?

-> Other social media influencer success stories
-> Marketing ideas for a social media influencer
-> Social media influencer Instagram bios

Other resources

5 Tips For Creating A Great Instagram Caption

1. Write several drafts first

Make at least three different Instagram caption drafts.

This will allow you to edit, proofread, and compare your captions side by side to see which one has the most effect.

Your first draft will almost never be selected as the best option, which is why you should set aside enough time to write several.

2. Front-load the most important information

The 2,200-characters limit for Instagram captions is mostly a formality. However, it's worth noting that ig captions are cut off in users’ feeds to around 140 characters.

This doesn't mean you must make your insta captions extremely short so people can see everything without clicking "more."

Instead, frontload your captions with the most important sentence or calls-to-action, and save any @mentions, hashtags, or other unimportant information for the end.

3. Include a strong call to action

The most effective way to maximize the possibility for your Instagram post to get shared and improve engagement is to include a call to action in the captions.

Instead of passively scrolling through, you should use action verbs to encourage people to take action.

Here are some exåmples:

Visit the link in bio to learn more
Share your experience in the comments
Enter by liking this photo and signing up for our monthly newsletter

4. Limit yourself to 3-4 hashtags

A hashtag on Instagram works the same way it does on Twitter and Facebook: it unites the conversations of many users into a single stream.

Anyone who searches for that hashtag on Instagram may see your Insta post if your account is public.

However, you should use hashtags sparingly. As a means to get more followers, some Instagram users add a string of searchable hashtags.

Too many hashtags can come off spammy to your existing followers. Limit yourself to three or four hashtags at most.

5. Use emojis and have fun with them.

Add some emojis to spice up your insta captions and make them more appealing.

Emojis added at the end of sentences or paragraphs may act as "bookends," visually breaking up long strings of text.

You can also use emojis to encourage readers to take action, such as clicking the link in the bio.

If you're going to use emojis, make sure they match your tone of voice and identity. You don't want to use too many emojis at once, particularly in the same caption.