120+ Pride Month Instagram Caption Ideas For 2024 (+ LGBTQ Quotes)

Updated: October 19th, 2022

120+ Pride Month Instagram Caption Ideas For 2024 (+ LGBTQ Quotes)

June means - Happy Pride Month! Whether you're marching in a pride parade, taking a vacation somewhere, or simply watching the festival from your phone, there's an opportunity to bring others together or be with them virtually over a shared identity.

The LGBTQ+ community celebrates the progress they have made during Pride Month. People all over the world celebrate love and acceptance, fight hate speech, and spread visibility for asexuality, gender identity, and sexual orientation.

Photos of community members are shared online as well as information about the struggles the community has faced in its fight for equality. Others share their own identities to show support for the LGBTQ+ community and Instagram is a great platform for this.

In this article, we've provide you with 120+ Instagram caption ideas for LGBTQ Pride Month. Additionally, we walk you through the 5 easy-to-follow tips on how to create a great Instagram caption.

Here they are:

Inspirational Pride Month Captions for Instagram

  • The best feeling in the world is when you love who you are, and celebrate it with parties.
  • A day to celebrate the lives and accomplishments of LGBTQ individuals, who have made lasting contributions to society.
  • You can be who you want and love who you want because it's Pride month.
  • We all need to be out and proud, no matter where we are in our journey.
  • Because we all have a room for you in our hearts. Let's show the world that love wins 🌈
  • Celebrate the diversity of gender and sexuality at this year's pride festivals!
  • Wherever you go, be proud. This month is all about love. Stay woke. Show your pride!
  • When you're with someone who fully embraces you for all that you are, and all they are🌈
  • It's time to put the summer behind us and come together to celebrate what makes us unique.
  • We're one big rainbow and we're proud of it. #PrideMonth
  • Find your pride in all the things that make you happiest.
  • Pride month is here and we could not be more proud to support LGBTQ rights, let's show some love. #lovewins
  • Live boldly, invite more love and live life unapologetically. This Pride, let's be loud, proud, and joyful 🏳️‍🌈❤ 🌈
  • Raise your rainbow 🌈 high this pride month. Celebrate the freedoms we have won and continue the fight for equality. 🏳️‍🌈
  • Celebrating Pride is more than a party—it's a statement of freedom and defiance in the face of oppression. Together we #MarchForEquality. Peace 🌈💖👬🏳️‍🌈
  • We are all different, but we are all the same. Love is love 🌈 #LoveIsLove
  • This June we celebrate the lives of LGBTQ people, and all humans across the world, who are bold enough to love whomever they please. #gaypride
  • Celebrate the spirit of Pride Month and spread the love in your community.
  • Pride is a feeling of elation, community, and support.
  • Celebrate diversity, live your truth, and make an impact.
  • Throw a little glitter in the air tonight to celebrate gay pride weekend. #🌈☄
  • Pride is a state of being. We're confidently out and proud.
  • Celebrate your Pride! This month is all about celebrating love and equality. Have a great one!
  • We're proud of our Pride and we want to share it with the world.
  • All hail to the Queens who wave their flags proud and loud. Happy Pride Month!
  • Let your colors fly! Gay pride month is here, and you should be proud of who you are. 🏳️‍🌈
  • It's time to live bold and free, hold your head up high, and shine your light 👬👭🌈
  • We're loving every minute of #PrideMonth all around the world, and we promise to keep marching forward until everyone can live freely 🏳️‍🌈
  • Let's make pride month the best it can ever be by showing off our pride. 🏳️‍🌈
  • Pride, love, and acceptance are the unifying themes of these days. We hope you'll take a moment to appreciate us no matter where you fall on the spectrum. 🌈
  • LGBTQ pride: It's not a rainbow flag, it's a coming-out flag.
  • Rainbows are the most colorful, boldest, and most beautiful aspects of living. Celebrate your #Pride 😎☀🌈
  • We're all a little different. All of our differences make us beautiful and we should embrace them all. Be proud of who you are.
  • We're not afraid to be ourselves. Be bold 👊🏼👬🏳️‍🌈👫#PrideMonth
  • Love is Love. This month, we raise the rainbow flag to celebrate all LGBTQ people. Every color of the rainbow is beautiful, whether you're gay or straight. 🏳️‍🌈
  • Find your place in the movement. Be bold. Be brave. Be you.
  • LGBT Community is coming out to celebrate. We all should be free to live as we choose.
  • Live your truth. Come out with pride. #pride
  • Our rainbow runs deeper than you think. 🏳️‍🌈
  • The time has come. Be you. Everyone deserves the freedom to be who they are.
  • We march. We dance. We celebrate. We love.

Simple Pride Month Instagram Captions

  • Rainbow love to you and yours.
  • Happy Pride everyone! #pride2022
  • Out and About: It's Pride Month!
  • Turns out pride isn't queer. It's just right. 👬👭🌈👫
  • Queer, proud, and loving it. #PRIDE2022
  • Kisses from the gay capital of the world ☘️🏳️‍🌈
  • Celebrating Pride Month with rainbows and love.
  • Celebrate diversity and love!
  • We're here, we're queer—get used to it. #pride2022
  • Celebrate the freedom to be yourself.
  • Celebrate, live, and love freely this pride month❤
  • Fall in love with thrills this June at Gay Pride
  • Wear it loud, wear it proud! Shine bright through the night
  • Marching with pride!
  • Feel the rainbow ❤
  • Always, be yourself. People will love you anyway. ❤👬🏳️‍🌈
  • We're proud—of our LGBTQ family.
  • Come out with us and celebrate LOVE this June.
  • Love is love 🏳️‍🌈
  • Defend your right to be different.
  • Do you know your rights? Come celebrate pride!
  • Celebrate pride—your way.
  • Because everyone deserves to be proud!!
  • We're proud to be different
  • Our pride is undeniable and our love is unstoppable.
  • LGBTQ and PRIDE always
  • Out and about, feeling fabulous 🏳️‍🌈 #OutForPride
  • Proud to be gay. Proud of the allies with us. ✨🌈
  • Hate has no place in us #LGBTQ+ people are everywhere
  • Equality is a good feeling 🏳️‍🌈 #lovewins
  • Stand Tall, Be Proud
  • Proudly gay since [year].
  • With rainbow as my guide, I'll never be alone ☮
  • Rainbow hearts represent the LGBTQ community 🏳️‍🌈
  • Fierceness 👊🏽✨ . . #gaypride
  • Pride. 🌈
  • I'm proud to be out and PROUD to be ME!
  • Out. Proud. Open.
  • Celebrate all that is fabulous 🌈👬🌈
  • I'll take pride in my sexuality any day. I'm PROUD to being gay.
  • Feeling pink and proud #pride 🏳️‍🌈

Music Lyrics & Movie Quotes for Pride Month

  • “My doctor said we can’t choose where we come from, but we can choose where we go from there.” —The Perks of Being a Wallflower
  • “Baby, I was born this way.” —Lady Gaga
  • "Cause shade never made anybody less gay.” — Taylor Swift
  • “And I'm marching on to the beat I drum, I'm not scared to be seen, I make no apologies, this is me.” — Keala Settle and ‘The Greatest Showman’ Ensemble
  • “After a while, you learn to ignore the names people call you and just trust who you are.” —Shrek
  • “I see your true colors and that’s why I love you.” —Cyndi Lauper
  • “I am here tonight to say that we will no longer sit quietly in the closet. We must fight.” — Harvey Milk, Milk
  • “R-E-S-P-E-C-T, find out what that means to me.” – Aretha Franklin
  • "I am beautiful no matter what they say. Words can't bring me down" - Beautiful by Christina Aguillera
  • "I'm coming out I want the world to know. I got to let it show" - I'm Coming Out by Diana Ross
  • "Girls like girls like boys do, nothing new." — Hayley Kiyoko, "Girls Like Girls"
  • "Even if it makes others uncomfortable, I will love who I am" - Q.U.E.E.N. by Janelle Monae
  • “It takes a lot of courage to be yourself when a lot of ignorant motherf*ckers have a problem with being different.” —Latter Days
  • “I don’t play, I slay.” —Todrick Hall
  • "What have you done today to make you feel proud?" - Proud by Heather Small
  • "Sing if you're glad to be gay, sing if you're happy that way - Glad To Be Gay by Tom Robinson Band
  • "Cause you're free to do what you want to do. You've got to live your life - Free by Ultra Nate
  • “Don’t let anyone ever make you feel like you don’t deserve what you want.” —10 Things I Hate About You
  • "You need to come correct. The wait is over, you're now rocking with the best" - Correct by MNEK
  • "But now I'm stronger than yesterday. Now it's nothing but my way - Stronger by Britney Spears
  • "Sharing our truth is what will make us strong. So, here I am." —Nia Nal/Dreamer, Supergirl
  • “Let’s just allow ourselves to be whatever it is we are.” — Andrew Largeman, Garden State
  • "And as you pray in your darkness For wings to set you free, You are bound to your silent legacy" - Silent Legacy by Melissa Ethridge
  • "We have come to show this community that gay people, and gay-positive icons such as myself, are made of the same flesh and blood as they are.” — Dee Dee Allen, The Prom
  • "I feel like I just solved an escape room I've been trapped in my entire life." —Fabiola Torres, Never Have I Ever
  • "Becoming me was the greatest creative project of my life." —Elliot Waugh, The Magicians
  • "Every time someone steps up and says who they are, the world becomes a better, more interesting place. So, thank you." —Raymond Holt, Brooklyn Nine-Nine
  • "And rainbows have nothing to hide" - The Rainbow Connection by Jim Henson
  • “The flower that blooms in adversity is the most rare and beautiful of all.” — The Emperor, Mulan
  • "I walk around so mad at the world, but I'm really just fighting with myself. I don't want to fight anymore. I'm just too tired. I have to just be me." —Santana Lopez, Glee
  • "Pride is the word I'm looking for." — Lin Manuel Miranda, "Hamilton,"
  • "Look, I'll be hurt either way. Isn't it better to be who I am?" —Eric Effiong, Sex Education
  • "And I won't stop until I start to stand out. To stand out." - A Goofy Movie
  • “Who we are is no mistake, this is just the way we're made.” — Kesha
  • "You can't fix me. Because I'm not broken, I don't need to be fixed! Okay, I'm me!” —Ian Gallagher, Shameless
  • "I would go most anywhere to feel like I belong." - Hercules
  • "Somehow I cannot hide who I am, though I've tried. When will my reflection show Who I am inside?" - Mulan
  • "And you guys know I hate labels, but this one feels important right now to own the space I’m in and to make sense of it." —Kat Edison, The Bold Type
  • "I know I'm not the only one who spent so long attempting to be someone else. Well I'm over it" - Secrets by Mary Lambert
  • “At some point, you gotta decide for yourself who you gonna be. Can't let nobody make that decision for you.” — Juan, Moonlight
  • “Whatever God you believe in, we come from the same one, strip away the fear, underneath it's all the same love.” — Macklemore

5 Tips For Creating A Great Instagram Caption

1. Write several drafts first

Make at least three different Instagram caption drafts.

This will allow you to edit, proofread, and compare your captions side by side to see which one has the most effect.

Your first draft will almost never be selected as the best option, which is why you should set aside enough time to write several.

2. Front-load the most important information

The 2,200-characters limit for Instagram captions is mostly a formality. However, it's worth noting that ig captions are cut off in users’ feeds to around 140 characters.

This doesn't mean you must make your insta captions extremely short so people can see everything without clicking "more."

Instead, frontload your captions with the most important sentence or calls-to-action, and save any @mentions, hashtags, or other unimportant information for the end.

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3. Include a strong call to action

The most effective way to maximize the possibility for your Instagram post to get shared and improve engagement is to include a call to action in the captions.

Instead of passively scrolling through, you should use action verbs to encourage people to take action.

Here are some exåmples:

  • Visit the link in bio to learn more
  • Share your experience in the comments
  • Enter by liking this photo and signing up for our monthly newsletter

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4. Limit yourself to 3-4 hashtags

A hashtag on Instagram works the same way it does on Twitter and Facebook: it unites the conversations of many users into a single stream.

Anyone who searches for that hashtag on Instagram may see your Insta post if your account is public.

However, you should use hashtags sparingly. As a means to get more followers, some Instagram users add a string of searchable hashtags.

Too many hashtags can come off spammy to your existing followers. Limit yourself to three or four hashtags at most.

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5. Use emojis and have fun with them.

Add some emojis to spice up your insta captions and make them more appealing.

Emojis added at the end of sentences or paragraphs may act as "bookends," visually breaking up long strings of text.

You can also use emojis to encourage readers to take action, such as clicking the link in the bio.

If you're going to use emojis, make sure they match your tone of voice and identity. You don't want to use too many emojis at once, particularly in the same caption.

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Final Thoughts

Good Instagram captions take your content to new heights.

Remember not to rush your copywriting and to evaluate the success of your efforts so that you can use objective benchmarks to figure out what works.

Your content will go far if you combine a beautiful photo with a great Instagram caption.

Do you want to check Instagram captions for other holidays in June?

meet the author
Pat Walls