75+ Blog Post Ideas & Topics For Runners

Updated: January 19th, 2023

Looking to write a new Runners blog post but experiencing some writer's block?

Coming up with new blog post topics and content ideas can be time-consuming and daunting.

What's even more challenging is coming up with a great content idea - one that will bring you the right traffic and resonate across your audience.

Writing a great blog post can take hours, days, and sometimes even weeks, so it’s critical that you do your research to ensure your post will reach your intended audience.

In this post, we provide you with:

  • Runners blog post topics to write about
  • Runners blogging ideas
  • Other Runners content ideas
  • Real-world examples of Runners blogs and topics
  • Proven tips and strategies on **how to find the right Runners blog ideas.

Runners Blog Post Topics & Categories

Here are a few of the most popular Runners blog post categories and topics to write about:

  • Running Benefits
  • Nutrition and Hydration
  • Running Form and Technique
  • Prevent Injuries
  • Running Gear
  • Running Shoes
  • Training Strategy
  • Race Day Strategy
  • Jogging
  • Runners High
  • Safety Tips
  • Running Risk
  • Weight Loss

Different Blog Post Types (& How To Use Them)

How-to-guide content

How-to-guides are a great way to share insight and knowledge across your audience.

These guides are informative and teach your reader how to complete a given task using step-by-step instructions.

The more value and answers you bring to your reader, the more they are likely to return to your site and, eventually, turn into a customer. Here a few things to remember when writing your "how-to-guide:"

  • Write directly to your reader with clear and concise instructions
  • Identify the logical order of your instructions and use numbered lists
  • Use headings and bold to identify key stages in your step-by-step guide
  • Use photos and videos as much as possible to provide context to your reader

List-based content

Lists are a great way to consolidate information and provide your user with a quick and simple read.

For those that want a quick answer or don’t have time to read a long article, lists are a great way to quickly answer your searcher's query.

List content is great for driving traffic to your blog, and they are often quick to create.

Other blog post types

There are various other blog post styles you can use to create content.

When you combine a mix of different blog post styles into your content strategy, you create an engaging experience for your audience.

Here are some other blog post styles you should consider experimenting with:

  • Ebooks
  • Infographics
  • Video content
  • Case studies
  • Interviews or Q&A's

How-To-Guide Runners Blog Post Ideas

check out the full post [here](https://www.livescience.com/how-to-start-running

check out the full post [here](https://www.livescience.com/how-to-start-running

  • How to start a running blog
  • How to become a runner without prior experience
  • How to start running for weight loss
  • How to nail the proper running form
  • How many miles should you run a day
  • How to treat foot cramps
  • How to Prevent Common Running Injuries
  • How to master hill running
  • How to perform hill sprint
  • How to deal with ankle pain while running
  • How long should you wait to run after eating
  • How to increase running speed
  • How to prepare for a marathon
  • How to avoid getting headaches after running
  • How to Avoid Feeling Hungry After Runs
  • How coffee can boost your running performance
  • How to stay mentally motivated during a long run
  • How you build your running community
  • How to defeat running fears
  • How to warm up before running
  • How to decide race goals
  • How to become a marathon coach
  • How To Become A Certified Running Coach
  • How to Go From Zero to Marathon in Six Months
  • How to Become Your Own Running Coach

Learn more about starting a dance marathon business:

Where to start?

-> How much does it cost to start a dance marathon business?
-> Pros and cons of a dance marathon business

Need inspiration?

Other resources

List-based content style

Lists are a great way to consolidate information and provide your user with a quick and simple read.

For those that want a quick answer or don’t have time to read a long article, lists are a great way to quickly answer your searcher's query.

List content is great for driving traffic to your blog, and they are often quick to create.

List-Based Running Content Ideas

check out the full post [here](https://www.runtastic.com/blog/en/long-distance-running-tips/)

check out the full post here

  • Top 5 tips for new runners
  • 8 ways a morning run will change your life
  • 7 most inspirational running blogs to follow
  • 13 ways to motivate yourself to run
  • 5 tips to run in any weather
  • Top 10 fitness apps to follow
  • 14 safety tips for runners to run alone
  • 13 Speed workout tips for running faster
  • 12 best running apps
  • 6 benefits of joining a running group
  • 7 best running clothes brands you should know
  • Top 5 nutritional tips for your first marathon
  • 10 best running shoes for every type of run
  • 7 ways running improves your health
  • 8 ways to take your running to the next level
  • Half marathon training tips for beginners
  • 4 tips for improving your speed and endurance
  • 7 body-weight exercises for new runners
  • Top 5 things to avoid before your run
  • 12 best running podcast recommended by the runners
  • 4 ways to make a comeback to running
  • 10 best marathons in the world
  • 5 ways to build your confidence before starting a race
  • 6 coolest race medals that you need to grab
  • 5 common race fear and how to overcome them

Other blog post styles

There are various other blog post styles you can use to create content.

When you combine a mix of different blog post styles into your content strategy, you create an engaging experience for your audience.

Here are some other blog post styles you should consider experimenting with:

  • Ebooks
  • Infographics
  • Video content
  • Case studies
  • Interviews or Q&A's

Other Running Blog Post Topic Ideas

check out the full post [here](https://www.chatelaine.com/health/fitness/going-the-distance/)

check out the full post here

  • How to Start Running: A Beginners Guide
  • A guide to common running terms
  • What you need to know about running shoes
  • A runner’s survival guide
  • A holiday training survival guide
  • Race day planners for runners
  • 30 days running program with training schedule
  • Running Nutrition Guide: What to Eat Before/During/After
  • The Complete Eating Guide for Runners
  • Electrolytes for Runners: The Definitive Guide
  • Marathon hydration plan
  • Hydration Guidelines for 10k distance
  • The Benefits of Pilates for Runners
  • What Happens If You Stop Running
  • Marathon Running FAQs
  • A brief history of running
  • The beginner's guide to track running
  • Does running build muscle
  • The ultimate running route hack
  • A Running Playlist That Will Make You Want to Run
  • Running on a Treadmill vs. Outside: Which Is Better?
  • The Complete Beginners Guide To Tempo Running
  • What you absolutely love about running
  • Running after COVID-19 recovery
  • Interesting running facts that every runner should know

Guide: How To Find Content Ideas

Finding the right content type and topic for your blog is critical. The last thing you want is to spend hours and days writing a piece of content that doesn’t end up performing well.

We’ve outlined tips to help you find the right blog post topic

1. Find Blog Post Topics Using Google

Google search is a great (and free) tool for finding a content type and topic.

You can actually use google autocomplete to see what people are searching for:

article

2. Find Blog Post Ideas Through Competitors and Useful Websites

A great way to find content types is by seeing what your competitors with similar audiences are doing.

There are a few different ways you can do this:

  • Manually going through different websites to see what others are writing about
  • Use a tool like ahrefs to see top-performing websites and topics

3. Find Content Ideas Using Google Search Console

Google search console is a great and free way to see what your audience is searching for:

article

4. Make Sure You Can Perform Well For The Content

Just because your audience is searching for something, doesn’t always mean you can win for that content.

Consider looking at existing search results and other top-performing websites. Then, ask yourself a few questions:

  • Are these top-performing sites massive businesses? If so, what would it take to rank for something like this?
  • Is the existing content in the search results good quality?
  • Are there ways that I can improve this content type? (ie. adding photos, videos, optimizing keywords, making the posts longer and more valuable to the reader, etc)

meet the author
Pat Walls

I'm Pat Walls and I created Starter Story - a website dedicated to helping people start businesses. We interview entrepreneurs from around the world about how they started and grew their businesses.