60 Empowering International Women's Day Captions For Instagram [2024]

Updated: October 19th, 2022

International Women's Day is a celebration of women & womanhood. It is a perfect occasion to celebrate the women around you and more importantly, celebrate yourself, if you are a woman too! If you are looking to do this via Instagram, then we have got the perfect women's day captions for you.

Instagram captions, while frequently overlooked, are a powerful tool that may make or break your post.

In this article, we've provided you with 60+ Instagram caption ideas for International Women's Day. Additionally, we walk you through the 5 easy-to-follow tips on how to create a great Instagram caption.

Here they are:

Powerful Women's Day Instagram Captions

  • “Women are the real architects of society.”
  • “The most alluring thing a woman can have is confidence.”
  • “A wise girl knows her limits, a smart girl knows she has none.”
  • She is a Queen. Her soul is royalty. – Adrian Michael
  • “Sometimes it takes balls to be a woman.”
  • “The most courageous act is to think for yourself. Aloud.”
  • “There is no limit to what we, as women, can accomplish.”
  • “Think like a queen. A queen is not afraid to fail. Failure is another stepping-stone to greatness.””
  • “Do not live someone else’s life and someone else’s idea of what womanhood is. Womanhood is you.”
  • “She needed a hero so that’s what She became.”
  • A strong woman looks a challenge dead in the eye and gives it a wink. – Gina Carey
  • “Behind every successful woman is Herself.”
  • “We are WOMEN. Hear us roar.”
  • “Above all, be the heroine of your life. Not the victim.”
  • “If you want something said, ask a man; if you want something done, ask a woman.”
  • “I have seen women living through the worst, the best, the hardest conditions. Their courage to work, their confidence, their willingness to fight- that keeps me going.”
  • The most dangerous woman of all is the one who refuses to rely on your sword to save her because she carries her own. – R.H. Sin
  • I declare to you that women must not depend upon the protection of man, but must be taught to protect herself, and there I take my stand. – Susan B. Anthony
  • “Sometimes it’s the princess who kills the dragon and saves the prince.”
  • There’s nothing a man can do that I can’t do better and in heels.”

Empowering Women's Day Instagram Captions

  • Beautiful & Flawless. Nah! Strong & Imperfect. Yes!!!!
  • Deeply Madly in love with myself.
  • Love is in her eyes. But, confidence is in her style.
  • She was born to stand out not caged in.
  • Slaying Womanhood.
  • Independent!
  • I love to prove people wrong. Do you?
  • Ambitious!
  • Rebellious!
  • Born imperfect but lived perfectly!
  • Try to read her and you’ll find a new chapter every day.
  • Beautifully Chaotic Mess!
  • Fearless!
  • BossLady!
  • Teach her things once, she’ll do it better than you ever did.
  • GirlBoss!

Inspiring Women's Day Instagram Captions

  • “Women, if the soul of the nation is to be saved, I believe that you must become its soul.”
  • “You are fierce, bold, and daring. Also, the best when it comes to caring! Happy Women’s Day”
  • Nobody ever gives a damn about your failures. So, shed your tears, bring that smile on your face and start doing what you love the most. After a while, these things won’t matter.
  • I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget. – Erin Van Vuren
  • “Let’s be proud to be born girls!”
  • “I don’t know a woman alive who isn’t courageous.”
  • it was dark yet she looked illuminated in her own aura for she was herself not someone who others wanted her to be.
  • “A man does what he can; a woman does what a man cannot.”
  • “I am grateful to be a woman. I must have done something great in another life.”
  • “No woman should be told she can’t make decisions about her own body. When women’s rights are under attack, we fight back.”
  • “A woman with a voice is, by definition, a strong woman.”
  • “Your life isn’t yours if you constantly care what others think.”
  • “Feminism isn’t about making women strong. Women are already strong. It’s about changing the way the world perceives that strength.”

Feminist Women's Day Instagram Captions

  • “Whether women are better than men I cannot say- but I can say they are certainly no worse.”
  • You don’t owe anything to anyone. All you got to do is take utmost care of yourself. Life will get simpler and you’ll get stronger.
  • “Little girls with dreams become women with vision.”
  • She is water soft enough to offer life tough enough to drown it away. – Rupi Kaur
  • The world needs strong women. Women who will lift and build other, who will love and be loved. Women who live bravely, both tender and fierce. Women of indomitable will. – Amy Tenney
  • “As soon as I had enough agency in my life to grow up, I became who I am.”
  • “Well behaved women seldom make history. Happy Women’s Day!”
  • “Life is tough, my darling, but so are you.”
  • “A strong woman looks a challenge in the eye and gives it a wink.”
  • “I do not wish women to have power over men but over themselves.”
  • And you, you scare people because you are whole all by yourself. – Lauren Alex Hooper
  • I like being bold. I like being the strict boss. I like being in control. I like being me. And it’s time you start liking it too.
  • “She believed she could, so she did.”
  • You were wild once. Don’t let them tame you. – Isadora Duncan
  • “No matter even if it takes a while, you handle every responsibility with a smile. Happy International Women’s Day!”
  • “Girls should never be afraid to be smart.”
  • Her damaged petals are what made her more beautiful than all the other flowers. – A.J. Lawless

5 Tips For Creating A Great Instagram Caption

1. Write several drafts first

Make at least three different Instagram caption drafts.

This will allow you to edit, proofread, and compare your captions side by side to see which one has the most effect.

Your first draft will almost never be selected as the best option, which is why you should set aside enough time to write several.

2. Front-load the most important information

The 2,200-characters limit for Instagram captions is mostly a formality. However, it's worth noting that ig captions are cut off in users’ feeds to around 140 characters.

This doesn't mean you must make your insta captions extremely short so people can see everything without clicking "more."

Instead, frontload your captions with the most important sentence or calls-to-action, and save any @mentions, hashtags, or other unimportant information for the end.

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3. Include a strong call to action

The most effective way to maximize the possibility for your Instagram post to get shared and improve engagement is to include a call to action in the captions.

Instead of passively scrolling through, you should use action verbs to encourage people to take action.

Here are some exåmples:

  • Visit the link in bio to learn more
  • Share your experience in the comments
  • Enter by liking this photo and signing up for our monthly newsletter

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4. Limit yourself to 3-4 hashtags

A hashtag on Instagram works the same way it does on Twitter and Facebook: it unites the conversations of many users into a single stream.

Anyone who searches for that hashtag on Instagram may see your Insta post if your account is public.

However, you should use hashtags sparingly. As a means to get more followers, some Instagram users add a string of searchable hashtags.

Too many hashtags can come off spammy to your existing followers. Limit yourself to three or four hashtags at most.

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5. Use emojis and have fun with them.

Add some emojis to spice up your insta captions and make them more appealing.

Emojis added at the end of sentences or paragraphs may act as "bookends," visually breaking up long strings of text.

You can also use emojis to encourage readers to take action, such as clicking the link in the bio.

If you're going to use emojis, make sure they match your tone of voice and identity. You don't want to use too many emojis at once, particularly in the same caption.

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Final Thoughts

Good Instagram captions take your content to new heights.

Remember not to rush your copywriting and to evaluate the success of your efforts so that you can use objective benchmarks to figure out what works.

Your content will go far if you combine a beautiful photo with a great Instagram caption.

Do you want to check Instagram captions for other holidays in March?

meet the author
Pat Walls

I'm Pat Walls and I created Starter Story - a website dedicated to helping people start businesses. We interview entrepreneurs from around the world about how they started and grew their businesses.