100 International Day of Happiness Quotes & Captions For Instagram

Updated: October 19th, 2022

100 International Day of Happiness Quotes & Captions For Instagram

Instagram captions, while frequently overlooked, are a powerful tool that may make or break your post.

Great Instagram captions have the power to offer even more insight to the post, potentially boosting engagement, bio visits, and click-throughs.

Smiles bring a lot of meaning. Most of the time happiness is the primary cause. But the question is what makes you happy?

Regardless of what reason, it is important that we must be happy as much as we can. This gesture will not only bring smiles but also give us better overall health.

In this article, we've provided you with 100 Instagram caption ideas to use on this international day of happiness. Additionally, we walk you through the 5 easy-to-follow tips on how to create a great Instagram caption.

Here they are:

Cool International Day of Happiness Instagram Captions

  • Smile more, frown less. It’s International Day of Happiness!
  • Today is International Day of Happiness. Spread the love, not just on this day but every day 💛
  • This is a day dedicated to world happiness and we really hope that today brings you joy, comfort and smiles. Happy International Day of Happiness!
  • Smiling is contagious, spread it around and make people happy today 😊
  • Happiness is having lots of followers. (and friends, of course 😊)
  • Happiness is being surrounded by people you love 😍
  • The most important thing is to enjoy your life—to be happy—it’s all that matters.
  • The best part of waking up is FRIENDS in your cup ☕❤
  • Happy unofficial first day of summer!
  • Here’s to every day being International Day of Happiness
  • Wishing a happy International Day of Happiness to people around the world! 🌎
  • Tomorrow is March 20th, the first official day of spring and International Day of Happiness🌸
  • Happy International Day of Happiness! 🎉
  • The International Day of Happiness is a day to be happy, naturally 😊
  • Today is International Day of Happiness, so take some time to think about what makes YOU happy and make a plan to do more of it 🥳
  • Happiness is having a friend like you. Happy International Day of Happiness!
  • Celebrating the @dayofhappiness by choosing to be happy. Say yes to doing what makes you happy, even if it is small.
  • Be the happiness you want to see in the world. #HappyDay
  • We all just want to be happy. Today is the perfect day to stop and smell the flowers, enjoy a nice treat, and laugh with a friend.
  • Make today the day you choose to be happy. No matter what’s going on, no matter the weather, nothing can get you down!

Unique International Day of Happiness Instagram Captions

  • It’s International Day of Happiness, and we’re stoked to be able to offer you a job.
  • A day dedicated to making the world a happier place? Count us in! #InternationalDayOfHappiness
  • Happy International Day of Happiness! Today, more than ever, we are so grateful for the love and support from our family and friends. Every day is a day to celebrate with you all.
  • It’s International Day of Happiness! A day to celebrate the things that make us happy and to help create a happier world. So go ahead, share your smile on this special day 😄
  • Today is International Day of Happiness and we’re celebrating because we love our followers!!!!
  • To celebrate International Day of Happiness, we asked our Instagram community to share what makes them happy.
  • We believe happiness is… Going on a trip with your best friends.
  • Happiness comes in many different shapes and sizes, especially when you're at the beach.
  • Spread the joy by smiling at a stranger today, or gifting that person with a thoughtful card. 💛
  • Being happy is a choice. Choose to be happy. 🍸
  • The smallest things can make you the happiest. Celebrate yourself today.
  • Happiness isn’t about getting everything you want. It’s about wanting what you have.
  • We believe happiness is contagious. What are you going to do today to feel happier? #InternationalDayOfHappiness
  • What are you doing to celebrate today?
  • We hope you have the chance to do something happy today 💛
  • What makes you happy?
  • Breathe in, breathe out and Happy International Day of Happiness! 🥳
  • Share what makes you happy below. 💃
  • Feed your soul with positive vibes and kind people. Spread happiness wherever you go!
  • #Happiness is being with the ones you love, in a place like this.

Funny International Day of Happiness Instagram Captions

  • We're celebrating by doing what we do best: spreading happiness through cookies.
  • When you share happiness, it grows! So we're spreading the love and celebrating International Day of Happiness with a special treat available today.
  • It's International Day of Happiness! Share a smile with someone today!
  • As the song goes: Happiness can be found even in the darkest of times. #InternationalDayOfHappiness
  • Today is the International Day of Happiness. Make someone smile! #internationaldayofhappiness
  • Be happy, it makes people wonder. #InternationalDayOfHappiness
  • What brings you joy? Let’s share that happiness with the community. #InternationalDayofHappiness
  • It’s #InternationalDayOfHappiness and we believe the world would be a better place if we all were given a sticker after going to the doctor. What makes you happy?
  • Dont't worry, be happy
  • Today, on International Day of Happiness (and everyday), we’re grateful for the people and friends who bring us joy.
  • A good reminder to smile, to celebrate what makes you happy and share that with the world!
  • Everything I need to be happy is already in my life. I just have to give it a chance.
  • The International Day of Happiness is today. We all have the power to create a happier world for ourselves, our communities, and our planet every day,
  • Happy International Day of Happiness! From all of us to you, spread a little happiness and make someone smile today ☕
  • Let's make kindness cool again 😎
  • Be the reason someone smiles today 💜
  • The easiest way to be happy is by finding the good in every situation. Tag someone you know who does this well! ☀🤩
  • I know it's not easy all the time, but I hope today you can remember how lucky we are to have close friends and family. 💖
  • A good laugh and a long sleep are the best cures in the doctor’s book. #InternationalDayOfHappiness
  • Looking forward to spreading the sunshine 🌞🌼 all year long! Happy International Day of Happiness!

Catchy International Day of Happiness Instagram Captions

  • Studies show that happiness is contagious! So, we are asking you to spread the joy by commenting something that makes you happy below 👇.
  • Happiness is the smile of a dog.
  • Happiness is watching a sunset.
  • With your guidance and care, we can all help make this world a happy place. #internationaldayofhappiness
  • Today is the International Day of Happiness. How are you spreading the happiness? #internationaldayofhappiness
  • The best part of celebrating happiness every year is it lasts 365 days.
  • Spread happiness today, tomorrow, and always
  • Happiness is a cool glass of water in this heat.
  • Cheers to that sweet time of year when sandal season and pumpkin season align. ☀🍂
  • Whether you're enjoying some moments of quiet relaxation or spending quality time with loved ones, here's wishing you a very happy International Day of Happiness! ☀
  • It may be the International Day of Happiness, but we’re happy every day. #HappyInternationalDayofHappiness
  • We're bringing the #HappyActs to your feed! In honor of #IDOH2020, we're sharing how @Target has made us smile.
  • Shine on radiant ones. May the sun light up your heart, mind, and soul. Happy International Happiness Day!
  • No matter what you're going through, a little bit of happiness can go a long way.
  • This happy photo is, well, making us happy.
  • Here's to the one thing that can't be shared without being enlarged: happiness!
  • This #InternationalDayofHappiness, remember to spread your smile wherever you go.
  • It’s the International Day of Happiness! Share your smile with someone who needs it today. #HappyIntlDayofHappiness
  • On #InternationalDayOfHappiness, we say keep smiling and keep exploring. Your weekend adventure starts now.
  • Spread some happiness today and every day. Happy International Day of Happiness!

  • Wishing you a Happy International Day of Happiness! 🤗 #internationaldayofhappiness
  • We exist to spread happiness. It's International Day of Happiness and we want to hear what makes you happy! Comment below and tell us why! 👇 #InternationalDayOfHappiness
  • Happy #internationaldayofhappiness! We’re here for you to celebrate 🌻 Comment with your favorite emoji or smiley face!
  • Today is #internationaldayofhappiness and we’re celebrating it by making our space a little more you. 💖
  • Happiness is my favorite place. 🤗 What’s your favorite place?
  • “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” -Marcus Aurelius
  • It’s International Day of Happiness and we’re grabbing a beer with our best buds to celebrate.
  • Today is International Day of Happiness! Share a photo that makes you smile to win _____.
  • You make us happy. Thank you for your support. #happyday
  • Happy #InternationalDayofHappiness. Today we remember that even when the world seems to be falling apart, there is still good in it. You are not alone.
  • It's the International Day of Happiness, a day to celebrate togetherness. Share your favourite moments of togetherness with us. 😊
  • Celebrate by posting something that makes you happy with #HappinessDay
  • We all want to be happy. What makes you smile? Make someone's day. 💕
  • We all know the best way to be happy is to get outside. So treat yourself to some adventure today! 🏔
  • Happiness is doing nothing on a long weekend, and liking it.
  • Our happiness grows in direct proportion to our acceptance, and in inverse proportion to our expectations.
  • There are so many reasons to smile 😊, especially today. Happy #internationaldayofhappiness!
  • It’s the International Day of Happiness! What makes you happy? What makes us happy? You, for starters—and snacks 😃.
  • Did you know that today is #InternationalDayOfHappiness? Encourage your followers to spread joy by smiling more! 😁
  • Today is the day to smile! Let’s celebrate World Happiness Day by sharing a photo that brings you joy.

5 Tips For Creating A Great Instagram Caption

1. Write several drafts first

Make at least three different Instagram caption drafts.

This will allow you to edit, proofread, and compare your captions side by side to see which one has the most effect.

Your first draft will almost never be selected as the best option, which is why you should set aside enough time to write several.

2. Front-load the most important information

The 2,200-characters limit for Instagram captions is mostly a formality. However, it's worth noting that ig captions are cut off in users’ feeds to around 140 characters.

This doesn't mean you must make your insta captions extremely short so people can see everything without clicking "more."

Instead, frontload your captions with the most important sentence or calls-to-action, and save any @mentions, hashtags, or other unimportant information for the end.

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3. Include a strong call to action

The most effective way to maximize the possibility for your Instagram post to get shared and improve engagement is to include a call to action in the captions.

Instead of passively scrolling through, you should use action verbs to encourage people to take action.

Here are some exåmples:

  • Visit the link in bio to learn more
  • Share your experience in the comments
  • Enter by liking this photo and signing up for our monthly newsletter

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4. Limit yourself to 3-4 hashtags

A hashtag on Instagram works the same way it does on Twitter and Facebook: it unites the conversations of many users into a single stream.

Anyone who searches for that hashtag on Instagram may see your Insta post if your account is public.

However, you should use hashtags sparingly. As a means to get more followers, some Instagram users add a string of searchable hashtags.

Too many hashtags can come off spammy to your existing followers. Limit yourself to three or four hashtags at most.

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5. Use emojis and have fun with them.

Add some emojis to spice up your insta captions and make them more appealing.

Emojis added at the end of sentences or paragraphs may act as "bookends," visually breaking up long strings of text.

You can also use emojis to encourage readers to take action, such as clicking the link in the bio.

If you're going to use emojis, make sure they match your tone of voice and identity. You don't want to use too many emojis at once, particularly in the same caption.

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Final Thoughts

Good Instagram captions take your content to new heights.

Remember not to rush your copywriting and to evaluate the success of your efforts so that you can use objective benchmarks to figure out what works.

Your content will go far if you combine a beautiful photo with a great Instagram caption.

Do you want to check Instagram captions for other holidays in March?

meet the author
Pat Walls

I'm Pat Walls and I created Starter Story - a website dedicated to helping people start businesses. We interview entrepreneurs from around the world about how they started and grew their businesses.