125+ Instagram Captions For Your Day Off [2024]

Pat Walls

•

Updated: February 7th, 2023

125+ Instagram Captions For Your Day Off [2024]

Instagram captions, while frequently overlooked, are a powerful tool that may make or break your post.

Great Instagram captions have the power to offer even more insight to the post, potentially boosting engagement, bio visits, and click-throughs.

Day offs are the most sought-after days for employees with or without salary. As we work on a daily basis, our bodies get tired of the stress that we accumulate.

So, the day-offs are like a breath of fresh air in between or after a tiring week. It calms our minds, relaxes our bodies, and recharges us from the tough tasks that we are doing on a daily basis.

Captions will truly remind you of how great day-offs are. You can instantly share the good things about day-offs in Instagram or even remind yourself to feel better.

In this article, we've provided you with 100 Instagram caption ideas for your day offs. Additionally, we walk you through the 5 easy-to-follow tips on how to create a great Instagram caption.

Here they are:

Popular Day Off Instagram Captions

Making the most of a day off.
You know it’s going to be a good day when you wake up and there’s another day off waiting for you
Ready for another day off from the office
When your best friend casually asks if you want to go for a bike ride and it’s your day off ❤
It's a day off kind of day. We hope you're feeling as cool as this sloth
No, I’m not sick. I just took the day off to remind myself that sometimes it’s OK to be still.
“Wash your face. Put on lip balm. Drink water. Brush your hair. Put on deodorant. Take a deep breath and another sip of coffee, and you've got this.
It's Sunday, and I feel right at home in my favorite spot. #NationalDogDay
All the feels today after a fun but busy day of networking at #SXSW - we’re ready for some downtime and a cocktail.
It’s 5 o’clock somewhere. ✔️
It’s my day off. Don’t talk to me, don’t touch me, and keep your eyes off my ice cream.
Today, I'm calling in "sick" for a day of fun.
Happy Friday! It's a great day to spend some time outside with your best friend.
Today is a good day for a good day!
We love long weekends. Especially when they're right in the middle of the week
Work like a boss, play like a boss. You can do it!
My favorite thing is to go where I’ve never been.
You’re totally my fallback plan. ☀
‘Tis the season to sleep in and stay cozy.
It's time to sit back and recharge.
Today is a day of rest after all the work.
Trust us, today is the day to take it easy.
Taking a break from social media and enjoying my day off with friends and family. Will see everyone next week!
Did I just wake up to a Monday off?
Our team will be out of the office this week to celebrate Thanksgiving with loved ones.

Unique Day Off Instagram Captions

Don’t stress about what you can’t control or change. Life is too short to be unhappy. Think positively and make the best of every day.
Capturing a feeling, not a moment.
That’s a wrap!
We all need a day off. A day to relax, recharge and take a moment for ourselves.
Feeling refreshed, rejuvenated and ready for the week ahead. What’s your favorite way to use a day off?
A day off is like a dream coming true.
I’m taking a day off. But don’t worry, my friends will cover for me.
I’m so excited to get back home and enjoy my day off
Stay home. Don't go to work today.
Weekends are for naps and Netflix! What are you watching?.
Fall break, let's do this.
Time to rest, recharge and get ready for another week.
There’s always somewhere to be, but today I’m taking a pause.
It’s always a good day to start again
We all deserve a mid-week pergatory. Time to take a deep breath, relax and try to let go of your worries.
Take the day off
I just wish today was a day off.
I’m not sure what I did to deserve a day off, but it’s happening so please don’t ruin it.
This Labor Day weekend, relax and recharge. Take a deep breath and a day off.
We're closed for a few days to get refreshed and ready for the week. Happy weekend!
Life is short, work hard and make the most of your day off.
If you’re reading this, it’s time to take a day off
My day off has been so productive. I've already set my alarm for tomorrow.
Today, I’m taking the day off to smell the roses and watch the sunset.

Catchy Day Off Instagram Captions

Feeling lazy, but thankful for a day off. #slowmo
Me answering to my boss about taking a day off.
Take some time off to relax, and recharge. Your body, mind and spirit will thank you!
Chilling out on a Sunday like...
It's summer, so put work aside and enjoy the weekend. Hop in your car or grab your swimsuit and see what adventure awaits you!
Even when nothing is going on, I make it look like something is going down.
Adults need a day off from their responsibilities, too. Take a break today, you deserve it!
Kick back, relax, and enjoy the day off. You deserve it!
A day off is so important. It’s like a mini-vacation to recharge your batteries. I try to have one scheduled at least every other week.
It's easier to look forward to your schedule when you have a day of rest and relaxation planned. Happy Sunday!
Monday motivation shout out to all the people taking today off work. The view is good here.#happymonday
It’s a day off… so we’re kicking back with our toes in the sand (and a cocktail in hand).
Proudly supporting all our hard working teachers with delicious ice cream today and every day of the year.
24 hours to get anything and everything done. Here’s to grabbing the bull by the horns
We’re out today in honor of Juneteenth. We stand with the Black community and against racism, bigotry and injustice.
See you next week.
Enjoy your day off.
It's a day off. No alarms, no bosses, no schedules. Just ideas and dreams.
It’s FRIDAY and we’re loving that it’s a #JeansDay here at [Company Name].
We are closed for the day. Have a great evening!
You could say today is an off day. But then you’d be wrong. It turns out, today has its own charm. You just need to look for it.
I’m taking a day off to be with me, myself, and I. See you tomorrow!
Get the alarm off your agenda and sleep in 😉 Today is about relaxation—not deadlines.
No matter how much time you spend on a project, there will always be more to do. We take pride in the time and care we put into our products, but it's also important to remember to put our health first. Enjoy your day off!
It's that time of the week when you take a moment to chill and relax. Enjoy your day off!
Everyone needs a little time off, so we’re taking the day off to focus on ourselves, our families and our beloved four-legged friends.

Cool Day Off Instagram Captions

A little break. A little sun. A little beauty rest. Back at it tomorrow
The coffee has me feeling like it is not Monday
We take that back. It’s a beautiful day to celebrate the long weekend
We are closed for the day. We will re-open tomorrow at 9:00 a.m. If you need immediate assistance, please call our customer service line below. Have a great day!
This Monday needs a day off
We are not currently open, but will be back serving coffee tomorrow at 7:00 AM.
I'm taking a day off—because I deserve it! ☀
Enjoy some time off this weekend!
Time to put my feet up and relax.
Sometimes all you need is a day off to reboot, reset, and get yourself back in the game.
I am taking a day off to remind this company that I'm in charge.
My face when someone calls in sick on the day of a holiday weekend.
A day off is never a day off without an adventure.
Nothing like a Monday off to recharge.
A little time off from work can go a long way.
Getting my lazy day on today. #noregrets
Don't mind us. Just taking the day to celebrate another year of doing what we love.
Lucky for me, I play a superhero for a living. #DaysOff
Taking a day off
In honor of National Relaxation Day, take the rest of the day off. You've earned it.
The only thing better than vacation is no plans.
The weekend is almost here. Do something out of the ordinary to make it memorable.
Tomorrow, I’m waking up early and going for a run because it's a great day to be alive. #NoRegrets
It’s Monday, so let’s just stay in bed and go back to sleep
What a day, finally sitting down to enjoy some of my favorite things.

Rest Day Feels Caption

Taking a day to recharge my batteries 🔋
Rested and ready for another week
Because every superhero needs a rest day
Sometimes making progress means taking rest days
Finding peace in the pause
The most important day in any program is rest
Mind, body, and soul all in sync
Today’s Forecast: Lazy with a 90% chance of Netflix
Finding balance in a busy world
You know you’re hooked when taking a rest day takes more discipline than working out
Saying goodbye to stress and hello to peace
Take rest, a field that has rested gives a bountiful crop
Taking a step back to move two steps forward 💪🏽
If the Sunday had not been observed as a day of rest during the last three centuries, I have not the slightest doubt that we should have been at this moment a poorer people and less civilized.
Treating myself to some much-needed self-care
Rest days feel like an eternity
Gratitude for this time to recharge
Rest day, the day you sit around and only think about the gym
Finding balance one rest day at a time
If you aren’t begging for rest, you aren’t trying your best
You don’t grow muscle in the gym, you grow muscle outside of the gym
Cherishing this moment of stillness
Grinning from ear to ear on my rest day
Getting cozy with a good book and my favorite blanket
Taking a break from the hustle and enjoying some much needed
Making memories with loved ones on my rest day

5 Tips For Creating A Great Instagram Caption

1. Write several drafts first

Make at least three different Instagram caption drafts.

This will allow you to edit, proofread, and compare your captions side by side to see which one has the most effect.

Your first draft will almost never be selected as the best option, which is why you should set aside enough time to write several.

2. Front-load the most important information

The 2,200-characters limit for Instagram captions is mostly a formality. However, it's worth noting that ig captions are cut off in users’ feeds to around 140 characters.

This doesn't mean you must make your insta captions extremely short so people can see everything without clicking "more."

Instead, frontload your captions with the most important sentence or calls-to-action, and save any @mentions, hashtags, or other unimportant information for the end.

3. Include a strong call to action

The most effective way to maximize the possibility for your Instagram post to get shared and improve engagement is to include a call to action in the captions.

Instead of passively scrolling through, you should use action verbs to encourage people to take action.

Here are some exåmples:

Visit the link in bio to learn more
Share your experience in the comments
Enter by liking this photo and signing up for our monthly newsletter

4. Limit yourself to 3-4 hashtags

A hashtag on Instagram works the same way it does on Twitter and Facebook: it unites the conversations of many users into a single stream.

Anyone who searches for that hashtag on Instagram may see your Insta post if your account is public.

However, you should use hashtags sparingly. As a means to get more followers, some Instagram users add a string of searchable hashtags.

Too many hashtags can come off spammy to your existing followers. Limit yourself to three or four hashtags at most.

5. Use emojis and have fun with them.

Add some emojis to spice up your insta captions and make them more appealing.

Emojis added at the end of sentences or paragraphs may act as "bookends," visually breaking up long strings of text.

You can also use emojis to encourage readers to take action, such as clicking the link in the bio.

If you're going to use emojis, make sure they match your tone of voice and identity. You don't want to use too many emojis at once, particularly in the same caption.

Final Thoughts

Good Instagram captions take your content to new heights.

Remember not to rush your copywriting and to evaluate the success of your efforts so that you can use objective benchmarks to figure out what works.

Your content will go far if you combine a beautiful photo with a great Instagram caption.

Add Text Section Add Story Add Idea Add Business Add Tool

meet the author

Pat Walls